As I've mentioned in previous posts, I have recently begun my lifelong journey chasing immortality, and one of the many ways in which I've been battling visible signs of aging is watching what I put in my body... food that is ;)
As both a refined diner and a fastfood junkie making crazy amendments to my diet has been no mean feat, so instead of going full detox I've started slow.
I start by putting an alarm on my phone to remind me to take my multivitamin in the morning (I'm still ploughing through my bulk-buy of prenatal vitamins).
