Why water is one of the best and most sought after beauty supplements ever:
- HEALTH: Since you lose quite a lot of water per day, it is very important to keep sufficiently hydrated throughout (especially if you're a caffeine fiend).
- SKIN: Warm water opens the pores ready for deep cleanse, a cold water splash on the face post cleanse is a great natural toner as it closes the pores
- NAILS: Cold water is a great way to set your nail polish quicker
- HAIR: Cold water seals the cuticle and makes your hair smoother and shinier (just like the cold blast on your hairdryer)
- THAT'S ALL I COULD REMEMBER
Tip: Stay away from the carbonated stuff (they can't get enough of it in Europe, trips to Berlin, Koln and Rome were very nearly ruined.) You should also have a decent Brita filter if you can't keep the fridge stocked with enough Evian (tap water is icky, especially in Essex.)
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